Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 311.1 | Total Fat | 12.9 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 61.4 mg |
Sodium | 923.5 mg |
Potassium | 54.7 mg |
Total Carbohydrate | 26.4 g |
Dietary Fiber | 3.6 g |
Sugars | 3.8 g |
Protein | 22.5 g |
Vitamin A | 5.2 % | Vitamin B-12 | 0.5 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 1.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 6.9 % |
Copper | 0.1 % |
Folate | 0.3 % |
Iron | 7.0 % |
Magnesium | 0.3 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.0 % |
Riboflavin | 0.9 % |
Selenium | 0.3 % |
Thiamin | 0.3 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Lasagna
View the full Taco Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Lasagna
120 calories of Mission 100% whole Wheat Tortillas, (1.50 serving)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
50 calories of campbell's fiesta nacho cheese soup, (1.79 oz)
13 calories of Sour Cream, reduced fat, (0.04 cup)
10 calories of McCormick taco seaoning, (1 tsp)
7 calories of Best Choice Grated Fat Free Cheddar Cheese, (0.04 cup)
3 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.42 serving)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Taco Lasagna
120 calories of Mission 100% whole Wheat Tortillas, (1.50 serving)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
50 calories of campbell's fiesta nacho cheese soup, (1.79 oz)
13 calories of Sour Cream, reduced fat, (0.04 cup)
10 calories of McCormick taco seaoning, (1 tsp)
7 calories of Best Choice Grated Fat Free Cheddar Cheese, (0.04 cup)
3 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.42 serving)
0 calories of Water, tap, (0.04 cup (8 fl oz))