Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 311.1
Total Fat 12.9 g
Saturated Fat 5.2 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 1.2 g
Cholesterol 61.4 mg
Sodium 923.5 mg
Potassium 54.7 mg
Total Carbohydrate 26.4 g
Dietary Fiber 3.6 g
Sugars 3.8 g
Protein 22.5 g
Vitamin A 5.2 %
Vitamin B-12 0.5 %
Vitamin B-6 0.1 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 6.9 %
Copper 0.1 %
Folate 0.3 %
Iron 7.0 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.4 %
Phosphorus 1.0 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Lasagna

View the full Taco Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Lasagna

120 calories of Mission 100% whole Wheat Tortillas, (1.50 serving)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

50 calories of campbell's fiesta nacho cheese soup, (1.79 oz)

13 calories of Sour Cream, reduced fat, (0.04 cup)

10 calories of McCormick taco seaoning, (1 tsp)

7 calories of Best Choice Grated Fat Free Cheddar Cheese, (0.04 cup)

3 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.42 serving)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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