Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 231.8
Total Fat 13.6 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.6 g
Cholesterol 47.0 mg
Sodium 643.5 mg
Potassium 420.8 mg
Total Carbohydrate 10.2 g
Dietary Fiber 2.0 g
Sugars 2.1 g
Protein 17.0 g
Vitamin A 4.6 %
Vitamin B-12 24.1 %
Vitamin B-6 13.2 %
Vitamin C 31.6 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 12.7 %
Copper 5.6 %
Folate 8.5 %
Iron 10.4 %
Magnesium 8.5 %
Manganese 14.0 %
Niacin 16.2 %
Pantothenic Acid 4.8 %
Phosphorus 21.6 %
Riboflavin 12.5 %
Selenium 18.4 %
Thiamin 5.5 %
Zinc 18.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Burger Cabbage Bake

View the full Burger Cabbage Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Burger Cabbage Bake

150 calories of Ground beef, lean, (2 oz)

37 calories of Cheddar or Colby Cheese, Low Fat, (0.75 oz)

13 calories of Brown Rice, medium grain, (0.06 cup)

12 calories of Cabbage, fresh, (0.56 cup, chopped)

10 calories of Tomato Sauce, (0.13 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Granulated Sugar, (0.13 tsp)

2 calories of Beef bouillon, (0.25 portion, amount of dry mix to make 8 fl oz prepared)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

0 calories of Dill weed, dried, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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