Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 277.6
Total Fat 18.6 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.0 g
Cholesterol 87.0 mg
Sodium 229.6 mg
Potassium 354.7 mg
Total Carbohydrate 10.9 g
Dietary Fiber 1.1 g
Sugars 6.0 g
Protein 16.9 g
Vitamin A 2.9 %
Vitamin B-12 34.2 %
Vitamin B-6 13.0 %
Vitamin C 4.3 %
Vitamin D 1.3 %
Vitamin E 3.0 %
Calcium 1.8 %
Copper 5.6 %
Folate 3.5 %
Iron 12.3 %
Magnesium 5.5 %
Manganese 3.3 %
Niacin 20.7 %
Pantothenic Acid 4.2 %
Phosphorus 14.0 %
Riboflavin 13.0 %
Selenium 19.3 %
Thiamin 3.5 %
Zinc 22.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf with tomato glaze

View the full Meatloaf with tomato glaze Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf with tomato glaze

225 calories of Ground beef, lean, (3 oz)

18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

10 calories of Tomato Sauce, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))


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