Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 142.1 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 110.5 mg |
Sodium | 133.5 mg |
Potassium | 245.8 mg |
Total Carbohydrate | 3.6 g |
Dietary Fiber | 0.6 g |
Sugars | 0.1 g |
Protein | 12.9 g |
Vitamin A | 5.4 % | Vitamin B-12 | 14.1 % |
---|---|
Vitamin B-6 | 6.5 % |
Vitamin C | 8.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 3.4 % |
Copper | 10.3 % |
Folate | 3.2 % |
Iron | 16.1 % |
Magnesium | 9.2 % |
Manganese | 16.0 % |
Niacin | 9.1 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 11.8 % |
Riboflavin | 2.0 % |
Selenium | 32.7 % |
Thiamin | 3.1 % |
Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Guyanese Shrimp Curry
View the full Guyanese Shrimp Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Guyanese Shrimp Curry
56 calories of Shrimp, cooked, (2 oz)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Coconut Milk (Silk), (0.13 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
3 calories of Coconut, raw, (0.01 cup, shredded)
2 calories of Garlic, (0.38 cloves)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
Calories per serving of Guyanese Shrimp Curry
56 calories of Shrimp, cooked, (2 oz)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Coconut Milk (Silk), (0.13 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
3 calories of Coconut, raw, (0.01 cup, shredded)
2 calories of Garlic, (0.38 cloves)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
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