Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 180.0
Total Fat 10.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 60.5 mg
Potassium 110.1 mg
Total Carbohydrate 19.1 g
Dietary Fiber 3.0 g
Sugars 8.0 g
Protein 5.6 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 11.6 %
Calcium 2.1 %
Copper 4.1 %
Folate 1.3 %
Iron 5.7 %
Magnesium 5.1 %
Manganese 8.4 %
Niacin 10.5 %
Pantothenic Acid 0.7 %
Phosphorus 2.9 %
Riboflavin 4.7 %
Selenium 0.7 %
Thiamin 1.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut butter and banana Energy bar

View the full Peanut butter and banana Energy bar Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut butter and banana Energy bar

85 calories of JIF creamy peanut butter, (0.89 tbsp)

33 calories of Oats, Quaker (1 cup dry oats), (0.11 cup)

33 calories of Almonds, (0.06 cup, ground)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

10 calories of Honey, (0.01 cup)

0 calories of Cinammon, (0.06 serving(s))

0 calories of Vanilla extract, (0.06 Serving(s))


No nutrition or calorie comments found.