Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 311.4
Total Fat 25.6 g
Saturated Fat 13.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.0 g
Cholesterol 90.8 mg
Sodium 858.7 mg
Potassium 382.2 mg
Total Carbohydrate 9.0 g
Dietary Fiber 1.1 g
Sugars 4.1 g
Protein 9.8 g
Vitamin A 6.5 %
Vitamin B-12 19.3 %
Vitamin B-6 6.7 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.4 %
Copper 2.1 %
Folate 2.0 %
Iron 6.1 %
Magnesium 2.6 %
Manganese 1.0 %
Niacin 10.4 %
Pantothenic Acid 2.4 %
Phosphorus 8.8 %
Riboflavin 8.4 %
Selenium 11.0 %
Thiamin 2.0 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb taco soup

View the full Low carb taco soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb taco soup

120 calories of Ground beef, lean, (1.60 oz)

80 calories of Heavy Whipping Cream, (1.60 tbsp)

78 calories of Cream Cheese, (0.80 oz)

25 calories of Rotel, (0.50 cup)

6 calories of Orrington Farms beef broth, (0.80 tsp)

3 calories of Onions, raw, (0.05 cup, chopped)


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