Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 145.3
Total Fat 4.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 149.9 mg
Potassium 103.1 mg
Total Carbohydrate 27.2 g
Dietary Fiber 2.6 g
Sugars 14.7 g
Protein 2.8 g
Vitamin A 0.5 %
Vitamin B-12 2.1 %
Vitamin B-6 1.3 %
Vitamin C 0.5 %
Vitamin D 1.3 %
Vitamin E 0.8 %
Calcium 3.7 %
Copper 3.3 %
Folate 0.7 %
Iron 2.1 %
Magnesium 1.7 %
Manganese 11.2 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 2.0 %
Riboflavin 1.8 %
Selenium 0.4 %
Thiamin 1.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Carrot Cake w/"Cream Cheese" Icing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Carrot Cake w/"Cream Cheese" Icing

45 calories of Whole Wheat Flour, (0.11 cup)

25 calories of Pecans, (0.03 cup, chopped)

19 calories of Daiya plain cream cheese, (0.42 tbsp)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

10 calories of Raisins, (0.02 cup, packed)

4 calories of Kirkland Organic Plain Soymilk, (0.04 cup)

4 calories of Carrots - grated per cp, (0.08 cup)

4 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.06 tbsp)

3 calories of Applesauce, unsweetened, (0.03 cup)

0 calories of Kirkland Ground Saigon Cinnamon, (0.08 tsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Kirkland Ground Saigon Cinnamon, (0.03 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Himalayan Pink Salt, (0.03 tsp)


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