Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 123.9 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 30.0 mg |
Potassium | 16.3 mg |
Total Carbohydrate | 19.9 g |
Dietary Fiber | 1.9 g |
Sugars | 6.7 g |
Protein | 3.6 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 0.1 % |
Vitamin D | 1.6 % |
Vitamin E | 3.2 % |
Calcium | 2.9 % |
Copper | 0.3 % |
Folate | 0.0 % |
Iron | 5.0 % |
Magnesium | 0.3 % |
Manganese | 0.7 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 1.1 % |
Selenium | 0.1 % |
Thiamin | 4.6 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Loaf Bread
View the full Oatmeal Loaf Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Loaf Bread
69 calories of Oatmeal (plain), (0.23 cup dry)
21 calories of Honey, (0.33 tbsp)
19 calories of Coconut Oil, (0.50 1tsp)
6 calories of Egg white, fresh, (0.33 large)
5 calories of Corn Starch, (0.01 cup)
4 calories of Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup), (0.06 cup)
0 calories of Braggs Apple Cider Vinegar, (0.13 tbsp)
Calories per serving of Oatmeal Loaf Bread
69 calories of Oatmeal (plain), (0.23 cup dry)
21 calories of Honey, (0.33 tbsp)
19 calories of Coconut Oil, (0.50 1tsp)
6 calories of Egg white, fresh, (0.33 large)
5 calories of Corn Starch, (0.01 cup)
4 calories of Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup), (0.06 cup)
0 calories of Braggs Apple Cider Vinegar, (0.13 tbsp)
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