Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 303.2 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 155.8 mg |
Sodium | 1,436.3 mg |
Potassium | 607.0 mg |
Total Carbohydrate | 31.8 g |
Dietary Fiber | 8.2 g |
Sugars | 1.0 g |
Protein | 25.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 6.8 % |
Vitamin C | 7.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.1 % |
Calcium | 7.7 % |
Copper | 8.7 % |
Folate | 1.8 % |
Iron | 18.8 % |
Magnesium | 6.2 % |
Manganese | 41.9 % |
Niacin | 17.3 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 11.8 % |
Riboflavin | 3.9 % |
Selenium | 4.7 % |
Thiamin | 4.2 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cilantro-Lime Black Bean Shrimp and Rice
View the full Cilantro-Lime Black Bean Shrimp and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cilantro-Lime Black Bean Shrimp and Rice
106 calories of Great Value reduced sodium black beans, (0.48 cup)
67 calories of Cooked shrimp large, (4 oz)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
55 calories of Brown Rice, medium grain, (0.25 cup)
5 calories of Cilantro, raw, (22.50 grams)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Garlic, (1 clove)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Red pepper flakes, (0.13 tsp)
Calories per serving of Cilantro-Lime Black Bean Shrimp and Rice
106 calories of Great Value reduced sodium black beans, (0.48 cup)
67 calories of Cooked shrimp large, (4 oz)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
55 calories of Brown Rice, medium grain, (0.25 cup)
5 calories of Cilantro, raw, (22.50 grams)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Garlic, (1 clove)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Red pepper flakes, (0.13 tsp)
Calories in Similar Recipes
- Healthy and balanced for all day.
- Cook this up and then wrap in tortilla shells.
- Ground Turkey with Black beans,Peppers and onions
- Summer Black Bean and Corn Salad
- I used mostly Great Value brand stuff from Walmart just because it was what I had on hand, but you can...
Nutrition & Calorie Comments