Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,146.6 | Total Fat | 72.7 g |
---|---|
Saturated Fat | 22.9 g |
Polyunsaturated Fat | 8.5 g |
Monounsaturated Fat | 35.7 g |
Cholesterol | 243.9 mg |
Sodium | 4,940.5 mg |
Potassium | 1,539.6 mg |
Total Carbohydrate | 27.3 g |
Dietary Fiber | 5.9 g |
Sugars | 13.4 g |
Protein | 97.3 g |
Vitamin A | 53.3 % | Vitamin B-12 | 30.2 % |
---|---|
Vitamin B-6 | 88.8 % |
Vitamin C | 51.4 % |
Vitamin D | 12.5 % |
Vitamin E | 31.5 % |
Calcium | 105.6 % |
Copper | 12.0 % |
Folate | 6.0 % |
Iron | 27.5 % |
Magnesium | 27.8 % |
Manganese | 22.6 % |
Niacin | 152.3 % |
Pantothenic Acid | 26.2 % |
Phosphorus | 96.6 % |
Riboflavin | 28.2 % |
Selenium | 92.4 % |
Thiamin | 14.7 % |
Zinc | 28.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Tomato Basil Zucchini "Linguini"
View the full Creamy Tomato Basil Zucchini "Linguini" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Tomato Basil Zucchini "Linguini"
499 calories of Chicken Breast, with skin, (1 breast, bone removed)
228 calories of Parmesan Cheese, grated, (0.50 cup)
119 calories of Olive Oil, (1 tbsp)
119 calories of Olive Oil, (1 tbsp)
90 calories of Cabot Low Fat Greek Yogurt Plain, (0.50 cup)
40 calories of Zucchinni, raw with skin (small 4.2 oz), (2 serving)
27 calories of Tomatoes - sm cherry tomatoes, (1 cup)
9 calories of Garlic (1 clove), (2 serving)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Basil, (1 tsp)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Basil, (0.50 tsp)
0 calories of Salt, (1 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Creamy Tomato Basil Zucchini "Linguini"
499 calories of Chicken Breast, with skin, (1 breast, bone removed)
228 calories of Parmesan Cheese, grated, (0.50 cup)
119 calories of Olive Oil, (1 tbsp)
119 calories of Olive Oil, (1 tbsp)
90 calories of Cabot Low Fat Greek Yogurt Plain, (0.50 cup)
40 calories of Zucchinni, raw with skin (small 4.2 oz), (2 serving)
27 calories of Tomatoes - sm cherry tomatoes, (1 cup)
9 calories of Garlic (1 clove), (2 serving)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Basil, (1 tsp)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Basil, (0.50 tsp)
0 calories of Salt, (1 tsp)
0 calories of Salt, (0.50 tsp)
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