Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.5 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.6 mg |
| Sodium | 735.4 mg |
| Potassium | 239.2 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.1 g |
| Protein | 7.8 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 14.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 1.5 % |
| Copper | 6.5 % |
| Folate | 11.1 % |
| Iron | 7.8 % |
| Magnesium | 6.9 % |
| Manganese | 36.3 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 8.1 % |
| Riboflavin | 3.8 % |
| Selenium | 20.4 % |
| Thiamin | 10.1 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in veggion bacon lettuce and tomato pita
View the full veggion bacon lettuce and tomato pita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of veggion bacon lettuce and tomato pita
120 calories of Morningstar Farms Bacon Strips 2 per serving, (2 serving)
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
3 calories of Romaine Lettuce (salad), (2 inner leaf)
Calories per serving of veggion bacon lettuce and tomato pita
120 calories of Morningstar Farms Bacon Strips 2 per serving, (2 serving)
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
3 calories of Romaine Lettuce (salad), (2 inner leaf)
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