Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 243.0 | Total Fat | 16.9 g |
---|---|
Saturated Fat | 8.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 56.0 mg |
Sodium | 381.1 mg |
Potassium | 117.9 mg |
Total Carbohydrate | 5.3 g |
Dietary Fiber | 1.5 g |
Sugars | 2.9 g |
Protein | 18.5 g |
Vitamin A | 31.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.2 % |
Vitamin C | 8.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 1.6 % |
Copper | 0.7 % |
Folate | 2.9 % |
Iron | 8.9 % |
Magnesium | 1.2 % |
Manganese | 2.6 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.1 % |
Riboflavin | 1.2 % |
Selenium | 0.4 % |
Thiamin | 1.5 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable beef soup
View the full Vegetable beef soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable beef soup
216 calories of 80/20 ground beef chuck, (3.20 oz)
9 calories of Hunt's Tomato Sauce, no salt added, (0.15 cup)
8 calories of Broth (Swanson) Chicken 33% Less Sodium 1c Gluten Free GF, (4 oz)
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
2 calories of Cabbage, fresh, (0.10 cup, chopped)
Calories per serving of Vegetable beef soup
216 calories of 80/20 ground beef chuck, (3.20 oz)
9 calories of Hunt's Tomato Sauce, no salt added, (0.15 cup)
8 calories of Broth (Swanson) Chicken 33% Less Sodium 1c Gluten Free GF, (4 oz)
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
2 calories of Cabbage, fresh, (0.10 cup, chopped)
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