Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.6 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 24.3 mg |
| Sodium | 674.9 mg |
| Potassium | 507.7 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 6.2 g |
| Sugars | 2.3 g |
| Protein | 12.8 g |
| Vitamin A | 94.9 % | Vitamin B-12 | 19.2 % |
|---|---|
| Vitamin B-6 | 22.3 % |
| Vitamin C | 60.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.0 % |
| Calcium | 12.3 % |
| Copper | 6.7 % |
| Folate | 39.2 % |
| Iron | 6.8 % |
| Magnesium | 7.7 % |
| Manganese | 13.4 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 16.0 % |
| Riboflavin | 19.8 % |
| Selenium | 26.4 % |
| Thiamin | 9.5 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in collard wrap - turkey, salsa, avocado, sprouts
View the full collard wrap - turkey, salsa, avocado, sprouts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of collard wrap - turkey, salsa, avocado, sprouts
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
21 calories of Collards, (70 grams)
11 calories of El Pollo Loco, Pico de Gallo, (1 serving)
5 calories of Broccoli Sprouts, (0.25 cup)
Calories per serving of collard wrap - turkey, salsa, avocado, sprouts
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
21 calories of Collards, (70 grams)
11 calories of El Pollo Loco, Pico de Gallo, (1 serving)
5 calories of Broccoli Sprouts, (0.25 cup)
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