Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.8 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 9.9 mg |
| Sodium | 246.8 mg |
| Potassium | 103.4 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.7 g |
| Protein | 9.7 g |
| Vitamin A | 28.5 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 19.8 % |
| Copper | 0.3 % |
| Folate | 17.8 % |
| Iron | 8.9 % |
| Magnesium | 5.6 % |
| Manganese | 0.2 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 15.1 % |
| Riboflavin | 10.4 % |
| Selenium | 4.7 % |
| Thiamin | 0.4 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach pesto pasta salad sw
View the full Spinach pesto pasta salad sw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach pesto pasta salad sw
100 calories of Barilla veggie rotini, (1 oz)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
4 calories of Baby Spinach (raw), (0.38 cup)
4 calories of Tomatoes - sm cherry tomatoes, (0.13 cup)
Calories per serving of Spinach pesto pasta salad sw
100 calories of Barilla veggie rotini, (1 oz)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
4 calories of Baby Spinach (raw), (0.38 cup)
4 calories of Tomatoes - sm cherry tomatoes, (0.13 cup)
Calories in Similar Recipes
- Attempt at healthy mac n cheese
- My entire family loves this dish!