Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 105.4
Total Fat 8.0 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 2.2 mg
Potassium 51.2 mg
Total Carbohydrate 8.1 g
Dietary Fiber 2.3 g
Sugars 4.4 g
Protein 1.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 1.0 %
Copper 3.9 %
Folate 1.0 %
Iron 2.7 %
Magnesium 1.8 %
Manganese 19.5 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 1.4 %
Riboflavin 0.4 %
Selenium 0.5 %
Thiamin 1.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Power breakfast bars

View the full Power breakfast bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Power breakfast bars

34 calories of Coconut Oil, (0.29 tbsp)

14 calories of Hazelnuts, (0.02 cup, chopped)

11 calories of chia seeds, (0.19 tbsp)

10 calories of Pecans, (0.05 oz (20 halves))

8 calories of Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), (0.14 serving)

8 calories of Maple Syrup, (0.01 cup)

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)

6 calories of Coconut, raw, (0.02 cup, shredded)


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