Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 99.6
Total Fat 3.9 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 54.2 mg
Sodium 428.4 mg
Potassium 28.9 mg
Total Carbohydrate 12.0 g
Dietary Fiber 0.4 g
Sugars 1.2 g
Protein 3.7 g
Vitamin A 3.0 %
Vitamin B-12 1.9 %
Vitamin B-6 1.1 %
Vitamin C 0.0 %
Vitamin D 4.5 %
Vitamin E 0.8 %
Calcium 4.2 %
Copper 1.1 %
Folate 2.2 %
Iron 1.8 %
Magnesium 1.1 %
Manganese 4.9 %
Niacin 0.9 %
Pantothenic Acid 2.0 %
Phosphorus 3.5 %
Riboflavin 3.7 %
Selenium 11.6 %
Thiamin 1.6 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Test Recipe--Popovers

View the full Test Recipe--Popovers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Test Recipe--Popovers

50 calories of Wheat flour, white, all-purpose, unenriched, (0.11 cup)

17 calories of Whole Milk / Vitamin D, (0.11 cup)

16 calories of Butter, salted, (0.16 tbsp)

16 calories of Egg, fresh, whole, raw, (0.22 large)

0 calories of Salt, (0.17 tsp)


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