Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 320.0
Total Fat 8.5 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.7 g
Cholesterol 168.6 mg
Sodium 360.3 mg
Potassium 489.3 mg
Total Carbohydrate 34.1 g
Dietary Fiber 3.1 g
Sugars 0.6 g
Protein 26.7 g
Vitamin A 58.8 %
Vitamin B-12 18.8 %
Vitamin B-6 13.1 %
Vitamin C 27.4 %
Vitamin D 0.2 %
Vitamin E 5.8 %
Calcium 19.3 %
Copper 16.8 %
Folate 30.2 %
Iron 25.8 %
Magnesium 17.3 %
Manganese 30.9 %
Niacin 21.0 %
Pantothenic Acid 6.0 %
Phosphorus 18.8 %
Riboflavin 11.6 %
Selenium 72.3 %
Thiamin 18.8 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Shrimp and Spinach pasta

View the full Parmesan Shrimp and Spinach pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Shrimp and Spinach pasta

148 calories of Spaghetti, cooked without added salt (pasta), (0.67 cup)

75 calories of Shrimp, cooked, (2.67 oz)

62 calories of Saputo Petals Parmesan cheese, serving = 1/3 cup, (0.17 cup)

17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))

12 calories of Butter, salted, (0.33 pat (1" sq, 1/3" high))

5 calories of Spinach, fresh, (0.67 cup)

3 calories of Garlic, (0.67 clove)

0 calories of Basil, (0.67 tbsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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