Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 207.8
Total Fat 11.4 g
Saturated Fat 2.9 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 3.5 g
Cholesterol 222.6 mg
Sodium 505.7 mg
Potassium 217.7 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.0 g
Sugars 2.1 g
Protein 22.3 g
Vitamin A 6.5 %
Vitamin B-12 50.3 %
Vitamin B-6 17.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 3.4 %
Copper 2.3 %
Folate 6.4 %
Iron 10.3 %
Magnesium 6.8 %
Manganese 1.3 %
Niacin 54.9 %
Pantothenic Acid 8.8 %
Phosphorus 22.0 %
Riboflavin 18.6 %
Selenium 116.9 %
Thiamin 3.9 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple tuna salad

View the full Simple tuna salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple tuna salad

78 calories of Hard Boiled Egg, (1 large)

70 calories of Tuna, Canned in Water, drained, (0.50 can)

60 calories of Kraft miracle whip regular, (1.50 tbsp)

0 calories of 1/2 tbsp celery salt, (0.25 gram)

0 calories of 1/2 tbsp pepper, (0.25 tbsp)

0 calories of 1/2 tbsp onion powder, (0.25 tbsp)


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