Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 272.6
Total Fat 13.9 g
Saturated Fat 4.2 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 5.7 g
Cholesterol 94.5 mg
Sodium 150.5 mg
Potassium 405.2 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.2 g
Sugars 2.7 g
Protein 31.8 g
Vitamin A 2.9 %
Vitamin B-12 10.9 %
Vitamin B-6 39.6 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 7.2 %
Copper 3.4 %
Folate 2.7 %
Iron 7.0 %
Magnesium 10.8 %
Manganese 2.6 %
Niacin 72.2 %
Pantothenic Acid 13.4 %
Phosphorus 29.6 %
Riboflavin 11.0 %
Selenium 35.9 %
Thiamin 7.1 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ziplock Curry Yogurt Chicken

View the full Ziplock Curry Yogurt Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ziplock Curry Yogurt Chicken

249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)

19 calories of Yogurt, plain, low fat, (0.13 container (4 oz))

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Curry powder, (0.25 tsp)

1 calories of Brown Sugar, (0.13 tsp unpacked)

0 calories of Salt, (0.25 dash)


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