Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 537.7
Total Fat 36.7 g
Saturated Fat 13.3 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 16.4 g
Cholesterol 142.5 mg
Sodium 620.4 mg
Potassium 539.0 mg
Total Carbohydrate 11.4 g
Dietary Fiber 0.5 g
Sugars 4.3 g
Protein 38.3 g
Vitamin A 195.0 %
Vitamin B-12 17.9 %
Vitamin B-6 30.4 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 7.6 %
Copper 9.9 %
Folate 1.7 %
Iron 13.9 %
Magnesium 7.8 %
Manganese 11.0 %
Niacin 30.1 %
Pantothenic Acid 8.4 %
Phosphorus 36.0 %
Riboflavin 27.5 %
Selenium 74.1 %
Thiamin 53.9 %
Zinc 35.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Old School Chilli

View the full Old School Chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Old School Chilli

481 calories of Pork Shoulder (pork butt, picnic roast), (5.35 oz)

42 calories of Chipotle or Other Dried Chile 1 chile roughly ¼ oz, (0.53 oz)

9 calories of Garlic, (2 clove)

2 calories of Cumin seed, (0.30 tsp)

1 calories of Star Anise Seed Pod (1 ea), (0.21 gram(s))

1 calories of Fresh Mint (herb) 2 tblsp chopped, (0.30 serving)

1 calories of Coriander seed, (0.10 tsp)

1 calories of cilantro (fresh), (0.05 cup)

0 calories of Allspice, (0.10 tsp)

0 calories of Marjoram, dried, (0.10 tbsp)

0 calories of Cardamom, ground, (0.05 tsp)

0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.80 tsp)

0 calories of Salt, (0.20 tsp)


No nutrition or calorie comments found.