Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 110.0
Total Fat 3.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.5 g
Cholesterol 20.9 mg
Sodium 131.2 mg
Potassium 93.1 mg
Total Carbohydrate 19.6 g
Dietary Fiber 3.0 g
Sugars 8.5 g
Protein 3.0 g
Vitamin A 2.0 %
Vitamin B-12 1.8 %
Vitamin B-6 5.5 %
Vitamin C 2.4 %
Vitamin D 2.9 %
Vitamin E 0.4 %
Calcium 5.2 %
Copper 2.4 %
Folate 2.6 %
Iron 6.4 %
Magnesium 2.2 %
Manganese 5.0 %
Niacin 3.7 %
Pantothenic Acid 0.5 %
Phosphorus 6.1 %
Riboflavin 4.5 %
Selenium 0.3 %
Thiamin 4.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Nut Bran Chocolate Chip Muffins

View the full Banana Nut Bran Chocolate Chip Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Bran Chocolate Chip Muffins

27 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.18 serving)

20 calories of Domino Light Brown Sugar, (1.33 tsp)

15 calories of Nestle Toll House Dark Chocolate Morsels (53% Cacao), (0.22 tbsp)

12 calories of Banana, fresh, (0.06 cup, mashed)

8 calories of Egg, fresh, whole, raw, (0.11 large)

8 calories of Walnuts, (0.01 cup, chopped)

7 calories of BOB'S RED MILL UNPROCESSED WHEAT BRAN, (0.06 cup)

5 calories of Great Value Lactose Free Fat Free Milk, (0.06 cup)

4 calories of Post Bran Flakes Cereal, (0.03 cup (1 serving))

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Lemon Juice, (0.01 fl oz)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)


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