Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.9 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 226.9 mg |
| Sodium | 113.0 mg |
| Potassium | 40.6 mg |
| Total Carbohydrate | 0.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.5 g |
| Protein | 7.1 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.2 % |
| Copper | 0.1 % |
| Folate | 0.5 % |
| Iron | 1.0 % |
| Magnesium | 0.2 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.7 % |
| Selenium | 0.5 % |
| Thiamin | 0.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cloud Bread
View the full Cloud Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cloud Bread
71 calories of 1 Egg- large, fresh, (1 serving)
50 calories of Cream Cheese, (1 tbsp)
0 calories of Cream Of Tartar, (0.04 tsp)
Calories per serving of Cloud Bread
71 calories of 1 Egg- large, fresh, (1 serving)
50 calories of Cream Cheese, (1 tbsp)
0 calories of Cream Of Tartar, (0.04 tsp)
Calories in Similar Recipes
- An easy protein to add to any meal, and the "secret ingredient" (mustard) makes it taste awesome!
- Perfect on-the-go breakfast
- Brazilian Cheese Bread
- I love making these delicious eggs for breakfast
- A little bit a of fall in a little loaf...dense, moist, great pumpkin and spice flavor. You can't get...
- Keto friendly casserole. Adapted from the Keto Lifter on YouTube. (Changed to beef from sausage, added...