Cloud Bread
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 120.9
- Total Fat: 10.0 g
- Cholesterol: 226.9 mg
- Sodium: 113.0 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.0 g
- Protein: 7.1 g
View full nutritional breakdown of Cloud Bread calories by ingredient
Introduction
.7g net carb flat "bread" made from egg .7g net carb flat "bread" made from eggNumber of Servings: 3
Ingredients
-
3 serving 1 Egg- large, fresh
.125 tsp Cream Of Tartar
3 tbsp Cream Cheese
Directions
Separate yolks in separate bowl
whip whites w/ 1/8 tsp of cream of tartar
whip egg yolks w/ 3tsp of cream cheese to uniform consistency
fold whipped whites into whipped yolks
pour in 5" circles on baking tray and bake at 300F for 30 mins
1hr to cool
Serving Size: 3-6
Number of Servings: 3
Recipe submitted by SparkPeople user CUBANKEN.
whip whites w/ 1/8 tsp of cream of tartar
whip egg yolks w/ 3tsp of cream cheese to uniform consistency
fold whipped whites into whipped yolks
pour in 5" circles on baking tray and bake at 300F for 30 mins
1hr to cool
Serving Size: 3-6
Number of Servings: 3
Recipe submitted by SparkPeople user CUBANKEN.