Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 418.5 | Total Fat | 31.2 g |
---|---|
Saturated Fat | 10.4 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 13.8 g |
Cholesterol | 99.7 mg |
Sodium | 648.7 mg |
Potassium | 469.3 mg |
Total Carbohydrate | 14.3 g |
Dietary Fiber | 2.0 g |
Sugars | 4.8 g |
Protein | 18.3 g |
Vitamin A | 1.7 % | Vitamin B-12 | 36.7 % |
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Vitamin B-6 | 10.2 % |
Vitamin C | 0.2 % |
Vitamin D | 3.3 % |
Vitamin E | 5.0 % |
Calcium | 7.4 % |
Copper | 2.5 % |
Folate | 3.3 % |
Iron | 10.2 % |
Magnesium | 3.3 % |
Manganese | 0.8 % |
Niacin | 17.0 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 11.4 % |
Riboflavin | 9.2 % |
Selenium | 13.7 % |
Thiamin | 2.5 % |
Zinc | 18.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian meatballs and spaghetti sauce
View the full Italian meatballs and spaghetti sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian meatballs and spaghetti sauce
235 calories of Ground beef, (2.67 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
35 calories of *Kroger Wheat Bread - 1 slice, (0.50 serving)
34 calories of Great Value Petite Diced Tomatoes No Salt Added canned tomatoes, (0.67 cup)
17 calories of Frigo Parmasan Cheese (shredded) - 28g - .25 cup, (4.67 gram)
12 calories of Italian Sausage Sweet, Pork (2 links), (0.08 serving)
10 calories of Eggland's Best Large Egg, (0.17 serving)
8 calories of Garlic - minced (1 tsp), (0.83 serving)
5 calories of Italian Season Mix, Dry, (0.50 tsp)
2 calories of Onion powder, (0.33 tsp)
1 calories of crushed red pepper flakes, (0.17 tsp)
0 calories of Morton Iodized Salt, (0.08 tsp)
0 calories of Fresh Ground Black Pepper, (0.17 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Italian meatballs and spaghetti sauce
235 calories of Ground beef, (2.67 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
35 calories of *Kroger Wheat Bread - 1 slice, (0.50 serving)
34 calories of Great Value Petite Diced Tomatoes No Salt Added canned tomatoes, (0.67 cup)
17 calories of Frigo Parmasan Cheese (shredded) - 28g - .25 cup, (4.67 gram)
12 calories of Italian Sausage Sweet, Pork (2 links), (0.08 serving)
10 calories of Eggland's Best Large Egg, (0.17 serving)
8 calories of Garlic - minced (1 tsp), (0.83 serving)
5 calories of Italian Season Mix, Dry, (0.50 tsp)
2 calories of Onion powder, (0.33 tsp)
1 calories of crushed red pepper flakes, (0.17 tsp)
0 calories of Morton Iodized Salt, (0.08 tsp)
0 calories of Fresh Ground Black Pepper, (0.17 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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