Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 418.5
Total Fat 31.2 g
Saturated Fat 10.4 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 13.8 g
Cholesterol 99.7 mg
Sodium 648.7 mg
Potassium 469.3 mg
Total Carbohydrate 14.3 g
Dietary Fiber 2.0 g
Sugars 4.8 g
Protein 18.3 g
Vitamin A 1.7 %
Vitamin B-12 36.7 %
Vitamin B-6 10.2 %
Vitamin C 0.2 %
Vitamin D 3.3 %
Vitamin E 5.0 %
Calcium 7.4 %
Copper 2.5 %
Folate 3.3 %
Iron 10.2 %
Magnesium 3.3 %
Manganese 0.8 %
Niacin 17.0 %
Pantothenic Acid 4.3 %
Phosphorus 11.4 %
Riboflavin 9.2 %
Selenium 13.7 %
Thiamin 2.5 %
Zinc 18.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian meatballs and spaghetti sauce

View the full Italian meatballs and spaghetti sauce Recipe & Instructions
Submitted by: MELTEA43

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian meatballs and spaghetti sauce

235 calories of Ground beef, (2.67 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

35 calories of *Kroger Wheat Bread - 1 slice, (0.50 serving)

34 calories of Great Value Petite Diced Tomatoes No Salt Added canned tomatoes, (0.67 cup)

17 calories of Frigo Parmasan Cheese (shredded) - 28g - .25 cup, (4.67 gram)

12 calories of Italian Sausage Sweet, Pork (2 links), (0.08 serving)

10 calories of Eggland's Best Large Egg, (0.17 serving)

8 calories of Garlic - minced (1 tsp), (0.83 serving)

5 calories of Italian Season Mix, Dry, (0.50 tsp)

2 calories of Onion powder, (0.33 tsp)

1 calories of crushed red pepper flakes, (0.17 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Fresh Ground Black Pepper, (0.17 tsp)

0 calories of Morton Iodized Salt, (0.08 tsp)


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