Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 370.5
Total Fat 15.5 g
Saturated Fat 4.4 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 7.4 g
Cholesterol 72.0 mg
Sodium 228.1 mg
Potassium 267.2 mg
Total Carbohydrate 28.9 g
Dietary Fiber 5.9 g
Sugars 2.0 g
Protein 29.5 g
Vitamin A 15.8 %
Vitamin B-12 0.7 %
Vitamin B-6 9.5 %
Vitamin C 37.8 %
Vitamin D 0.8 %
Vitamin E 5.9 %
Calcium 9.7 %
Copper 6.1 %
Folate 5.9 %
Iron 6.6 %
Magnesium 11.5 %
Manganese 10.5 %
Niacin 6.1 %
Pantothenic Acid 4.2 %
Phosphorus 18.9 %
Riboflavin 5.1 %
Selenium 5.3 %
Thiamin 4.9 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cooking Light - Ancho Chili Chicken Tacos and Cilantro Slaw and Avocado Cream


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cooking Light - Ancho Chili Chicken Tacos and Cilantro Slaw and Avocado Cream

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)

35 calories of Sour Cream, (0.06 cup)

31 calories of Canola Oil, (0.25 tbsp)

6 calories of Cabbage, Angel Hair Cole Slaw, (0.50 cup)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

4 calories of Green Onion (fresh-1 stalk), (1.25 serving)

3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of cilantro (fresh), (0.06 cup)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of lime rind, (0.25 serving)

0 calories of Ancho Chili Powder, (0.25 serving)


No nutrition or calorie comments found.