Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.5 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 198.1 mg |
| Potassium | 623.8 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 5.2 g |
| Sugars | 9.3 g |
| Protein | 4.1 g |
| Vitamin A | 21.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 172.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.5 % |
| Magnesium | 0.0 % |
| Manganese | 5.7 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Cauliflower and Tomatoes with Indian Spices
View the full Roasted Cauliflower and Tomatoes with Indian Spices Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Cauliflower and Tomatoes with Indian Spices
90 calories of Trader Giotto's Extra Virgin Olive Oil, (0.75 tbsp)
37 calories of Cauliflower florets, from 1 head medium (5-6" diam.), (0.25 serving)
35 calories of Roma tomato, medium, (1 serving)
8 calories of Garam Masala (Indian Spice Mix), (0.25 tbsp)
4 calories of Lemon juice, fresh, (1.25 tbsp)
4 calories of Garlic, clove, (0.75 serving)
1 calories of McCormick Black Peppercorn Grinder (whole peppercorns), (0.13 tsp)
1 calories of Cayenne, (0.13 tsp)
0 calories of Morton Lite Salt 50% Less Sodium Than Table Salt, (0.13 tsp)
Calories per serving of Roasted Cauliflower and Tomatoes with Indian Spices
90 calories of Trader Giotto's Extra Virgin Olive Oil, (0.75 tbsp)
37 calories of Cauliflower florets, from 1 head medium (5-6" diam.), (0.25 serving)
35 calories of Roma tomato, medium, (1 serving)
8 calories of Garam Masala (Indian Spice Mix), (0.25 tbsp)
4 calories of Lemon juice, fresh, (1.25 tbsp)
4 calories of Garlic, clove, (0.75 serving)
1 calories of McCormick Black Peppercorn Grinder (whole peppercorns), (0.13 tsp)
1 calories of Cayenne, (0.13 tsp)
0 calories of Morton Lite Salt 50% Less Sodium Than Table Salt, (0.13 tsp)