Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories | 36.2 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 93.7 mg |
Potassium | 20.1 mg |
Total Carbohydrate | 4.5 g |
Dietary Fiber | 0.4 g |
Sugars | 0.1 g |
Protein | 1.3 g |
Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 1.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 1.3 % |
Copper | 0.7 % |
Folate | 0.9 % |
Iron | 1.7 % |
Magnesium | 0.9 % |
Manganese | 2.5 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.8 % |
Riboflavin | 0.7 % |
Selenium | 1.0 % |
Thiamin | 1.3 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Falafel, 1 patty (1.5x.5) @ 36 cal
View the full Falafel, 1 patty (1.5x.5) @ 36 cal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Falafel, 1 patty (1.5x.5) @ 36 cal
16 calories of Chick Peas, (0.06 cup)
10 calories of Canola Oil, (0.08 tbsp)
4 calories of Bread crumbs, dry, grated, seasoned, (0.04 oz)
2 calories of Coriander seed, (0.11 tbsp)
1 calories of Egg white, large, (0.06 serving)
1 calories of Onions, raw, (0.01 cup, chopped)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Garlic, (0.08 cloves)
0 calories of Parsley, (0.01 cup)
0 calories of Pepper, red or cayenne, (0.06 grams)
0 calories of Cloves, ground, (0.03 grams)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Flour, white, (0 cup)
0 calories of Cilantro, raw, (0.11 tbsp)
Calories per serving of Falafel, 1 patty (1.5x.5) @ 36 cal
16 calories of Chick Peas, (0.06 cup)
10 calories of Canola Oil, (0.08 tbsp)
4 calories of Bread crumbs, dry, grated, seasoned, (0.04 oz)
2 calories of Coriander seed, (0.11 tbsp)
1 calories of Egg white, large, (0.06 serving)
1 calories of Onions, raw, (0.01 cup, chopped)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Garlic, (0.08 cloves)
0 calories of Parsley, (0.01 cup)
0 calories of Pepper, red or cayenne, (0.06 grams)
0 calories of Cloves, ground, (0.03 grams)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Flour, white, (0 cup)
0 calories of Cilantro, raw, (0.11 tbsp)
Calories in Similar Recipes
- Chick Peas in Indian sauce - goes very nicely with Puri or Kulcha
- this is a gluten free, decadent chocolate cake. No one will ever know it has no flour!
- Cooked chicken leftovers make fast and tasty curry
- I've never had hummus before so I looked up a bunch of different recipies and started mixing and matching...
- Recipe given to my Mother-in-law by Lillian Lombardo. (Said it was Guy Lombardo's favorite dish!!)
- Cold chickpeas salad
- Yummy dip for veggies or pita
- Fresh and Tasty!
- Tasty low fat, super healthy and very yummy picnic or lunch treat!
Nutrition & Calorie Comments