Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 149.5
Total Fat 3.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 2.0 mg
Sodium 296.8 mg
Potassium 71.8 mg
Total Carbohydrate 25.1 g
Dietary Fiber 1.7 g
Sugars 11.2 g
Protein 5.0 g
Vitamin A 1.6 %
Vitamin B-12 3.0 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 5.3 %
Vitamin E 0.1 %
Calcium 19.0 %
Copper 0.3 %
Folate 0.5 %
Iron 6.8 %
Magnesium 1.3 %
Manganese 0.4 %
Niacin 0.2 %
Pantothenic Acid 1.5 %
Phosphorus 8.9 %
Riboflavin 4.5 %
Selenium 1.9 %
Thiamin 0.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Estelle pancake reciepe

View the full Estelle pancake reciepe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Estelle pancake reciepe

36 calories of Flour, All Purpose - White (Five Roses, 1/4c or 30g), (0.33 serving)

36 calories of Whole Wheat Flour - Selection- 1/4 cup(30g), (0.33 serving)

30 calories of Granulated Sugar, (0.04 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

17 calories of Milk, 1%, (0.17 cup)

3 calories of Vanilla extract, imitation, alcohol, (0.33 tsp)

3 calories of Egg white, large, (0.17 serving)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (0.17 dash)


No nutrition or calorie comments found.