Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 143.4 | Total Fat | 12.7 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 12.1 mg |
Sodium | 118.0 mg |
Potassium | 123.1 mg |
Total Carbohydrate | 2.2 g |
Dietary Fiber | 1.3 g |
Sugars | 0.3 g |
Protein | 5.8 g |
Vitamin A | 0.9 % | Vitamin B-12 | 14.6 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 2.2 % |
Vitamin D | 3.3 % |
Vitamin E | 4.2 % |
Calcium | 3.3 % |
Copper | 1.3 % |
Folate | 3.3 % |
Iron | 1.1 % |
Magnesium | 3.0 % |
Manganese | 1.2 % |
Niacin | 11.8 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 0.9 % |
Riboflavin | 1.2 % |
Selenium | 25.2 % |
Thiamin | 0.9 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado Tuna Bites
View the full Avocado Tuna Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado Tuna Bites
38 calories of Coconut Oil, (0.02 cup)
30 calories of Hellmann's Mayonaise, (0.33 tbsp)
25 calories of Albacore Tuna Fish in Water, (0.83 oz)
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
14 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.09 serving)
9 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.02 cup)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
Calories per serving of Avocado Tuna Bites
38 calories of Coconut Oil, (0.02 cup)
30 calories of Hellmann's Mayonaise, (0.33 tbsp)
25 calories of Albacore Tuna Fish in Water, (0.83 oz)
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
14 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.09 serving)
9 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.02 cup)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
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