Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 571.7
Total Fat 62.8 g
Saturated Fat 36.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 14.6 g
Cholesterol 203.9 mg
Sodium 644.0 mg
Potassium 328.2 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.9 g
Sugars 1.2 g
Protein 19.0 g
Vitamin A 36.9 %
Vitamin B-12 9.1 %
Vitamin B-6 10.8 %
Vitamin C 45.0 %
Vitamin D 14.8 %
Vitamin E 5.4 %
Calcium 10.5 %
Copper 4.5 %
Folate 13.2 %
Iron 4.0 %
Magnesium 4.9 %
Manganese 5.3 %
Niacin 5.5 %
Pantothenic Acid 10.1 %
Phosphorus 13.4 %
Riboflavin 18.6 %
Selenium 8.2 %
Thiamin 5.2 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Mac n cheese

View the full Keto Mac n cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Mac n cheese

206 calories of Heavy Whipping Cream, (2 fl oz)

183 calories of Butter, salted, (25.50 grams)

66 calories of Brie Cheese, (0.70 oz)

49 calories of Cream Cheese, (0.50 oz)

38 calories of Kirkland Pulled Pork, (1.50 oz)

14 calories of Cauliflower, raw, (56.50 grams)

13 calories of Dip, French Onion, Lay's, (0.50 tbsp)

4 calories of Mushrooms, fresh, (1 medium)


No nutrition or calorie comments found.