Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 250.0
Total Fat 15.2 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.4 g
Cholesterol 55.9 mg
Sodium 576.4 mg
Potassium 412.6 mg
Total Carbohydrate 11.1 g
Dietary Fiber 0.9 g
Sugars 5.1 g
Protein 16.3 g
Vitamin A 4.7 %
Vitamin B-12 33.7 %
Vitamin B-6 12.0 %
Vitamin C 3.1 %
Vitamin D 12.7 %
Vitamin E 1.3 %
Calcium 13.8 %
Copper 4.3 %
Folate 7.4 %
Iron 10.6 %
Magnesium 7.4 %
Manganese 6.3 %
Niacin 18.2 %
Pantothenic Acid 6.8 %
Phosphorus 20.0 %
Riboflavin 21.6 %
Selenium 23.3 %
Thiamin 7.8 %
Zinc 20.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in curried hash

View the full curried hash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of curried hash

180 calories of Ground beef, lean, (2.40 oz)

41 calories of Milk, 1%, (0.40 cup)

23 calories of Flour, white, (0.05 cup)

4 calories of Celery, raw, (0.20 cup, diced)

1 calories of Curry powder, (0.20 tsp)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Sage, ground, (0.20 tsp)

0 calories of Salt, (0.20 tsp)


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