Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 310.0
Total Fat 22.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 4.4 mg
Sodium 56.3 mg
Potassium 51.0 mg
Total Carbohydrate 20.2 g
Dietary Fiber 4.5 g
Sugars 12.5 g
Protein 12.7 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.5 %
Vitamin D 3.1 %
Vitamin E 52.5 %
Calcium 12.8 %
Copper 0.0 %
Folate 0.0 %
Iron 9.0 %
Magnesium 30.0 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Flour Pancakes

View the full Almond Flour Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Flour Pancakes

240 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1.50 serving)

36 calories of Granulated Sugar, (2.25 tsp)

20 calories of Dairy, Milk - Whole - 1 cup, (0.13 cup)

13 calories of Egg white, fresh, (0.75 large)

2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)


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