Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 296.8
Total Fat 9.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.2 g
Cholesterol 186.0 mg
Sodium 1,049.9 mg
Potassium 163.5 mg
Total Carbohydrate 40.0 g
Dietary Fiber 2.2 g
Sugars 3.2 g
Protein 12.6 g
Vitamin A 11.7 %
Vitamin B-12 8.0 %
Vitamin B-6 7.4 %
Vitamin C 1.5 %
Vitamin D 10.0 %
Vitamin E 2.3 %
Calcium 8.1 %
Copper 7.8 %
Folate 29.8 %
Iron 14.2 %
Magnesium 5.7 %
Manganese 18.0 %
Niacin 15.7 %
Pantothenic Acid 2.7 %
Phosphorus 17.2 %
Riboflavin 23.1 %
Selenium 29.1 %
Thiamin 22.7 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dilly Garlic Soup

View the full Dilly Garlic Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dilly Garlic Soup

175 calories of Bread, french or vienna (includes sourdough), (1 slice, medium (4" x 2-1/2" x 1-3/4"))

72 calories of Egg, fresh, whole, raw, (1 large)

27 calories of Jasmine Rice - white, (0.13 cup)

20 calories of Olive Oil, (0.50 1tsp)

2 calories of Garlic, (0.50 tsp)

2 calories of Paprika, (0.25 tsp)

0 calories of Dill weed, dried, (0.13 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (1.50 cup (8 fl oz))

0 calories of Distilled White Vinegar, (0.50 tbsp)


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