Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 571.4
Total Fat 53.1 g
Saturated Fat 32.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 14.5 g
Cholesterol 173.4 mg
Sodium 372.7 mg
Potassium 849.7 mg
Total Carbohydrate 15.9 g
Dietary Fiber 4.4 g
Sugars 7.8 g
Protein 12.7 g
Vitamin A 114.0 %
Vitamin B-12 8.1 %
Vitamin B-6 17.3 %
Vitamin C 24.0 %
Vitamin D 10.6 %
Vitamin E 6.8 %
Calcium 30.7 %
Copper 12.8 %
Folate 14.8 %
Iron 9.3 %
Magnesium 19.3 %
Manganese 26.5 %
Niacin 6.9 %
Pantothenic Acid 6.8 %
Phosphorus 33.2 %
Riboflavin 21.4 %
Selenium 9.0 %
Thiamin 9.9 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto cheese sauce with zoodles

View the full Keto cheese sauce with zoodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto cheese sauce with zoodles

205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

114 calories of Cheddar Cheese, (0.25 cup, shredded)

102 calories of Butter, salted, (1 tbsp)

97 calories of Cream Cheese, (1 oz)

43 calories of Zucchini, (1.50 cup, sliced)

6 calories of Pepper, red or cayenne, (1 tsp)

5 calories of Garlic powder, (0.50 tsp)


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