Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.3 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 4.5 mg |
| Sodium | 41.6 mg |
| Potassium | 68.2 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 11.8 g |
| Protein | 2.8 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.9 % |
| Copper | 2.9 % |
| Folate | 4.5 % |
| Iron | 8.7 % |
| Magnesium | 10.3 % |
| Manganese | 14.5 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 7.4 % |
| Riboflavin | 3.4 % |
| Selenium | 6.4 % |
| Thiamin | 7.7 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Locked and Loaded" Cookies
View the full "Locked and Loaded" Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Locked and Loaded" Cookies
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Hemp Hearts- raw shelled hemp seeds, (0.29 tbsp)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Cream Cheese, (0.29 tbsp)
14 calories of Kraft Caramel Bits (1 tbsp), (3.43 gram)
13 calories of Flour, whole grain, (3.86 grams)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
7 calories of Natural Sunbutter (made with sunflower seeds), (0.07 tbsp)
5 calories of *Flax Seed Meal (ground flax), (0.14 tbsp)
Calories per serving of "Locked and Loaded" Cookies
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Hemp Hearts- raw shelled hemp seeds, (0.29 tbsp)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Cream Cheese, (0.29 tbsp)
14 calories of Kraft Caramel Bits (1 tbsp), (3.43 gram)
13 calories of Flour, whole grain, (3.86 grams)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
7 calories of Natural Sunbutter (made with sunflower seeds), (0.07 tbsp)
5 calories of *Flax Seed Meal (ground flax), (0.14 tbsp)
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