Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 380.1 | Total Fat | 18.8 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 18.2 mg |
Sodium | 550.6 mg |
Potassium | 280.7 mg |
Total Carbohydrate | 36.5 g |
Dietary Fiber | 5.0 g |
Sugars | 2.9 g |
Protein | 15.3 g |
Vitamin A | 127.7 % | Vitamin B-12 | 1.4 % |
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Vitamin B-6 | 9.8 % |
Vitamin C | 30.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 11.5 % |
Copper | 5.8 % |
Folate | 2.6 % |
Iron | 28.4 % |
Magnesium | 5.1 % |
Manganese | 11.3 % |
Niacin | 15.0 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 6.8 % |
Riboflavin | 4.0 % |
Selenium | 6.1 % |
Thiamin | 4.0 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quinoa Power Bowl
View the full Quinoa Power Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quinoa Power Bowl
160 calories of 365 Organic Quinoa, (0.25 cup)
150 calories of Pesto, Priano ALLA GENOVESE PESTO, 2tbs (30g), (1 serving)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
20 calories of Cheese - Feta, Crumbled - Treasure Cave x 1/4 Cup, (0.25 serving)
9 calories of Kale, (0.25 cup, chopped)
8 calories of Sun Dried Tomatoes, (0.06 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
Calories per serving of Quinoa Power Bowl
160 calories of 365 Organic Quinoa, (0.25 cup)
150 calories of Pesto, Priano ALLA GENOVESE PESTO, 2tbs (30g), (1 serving)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
20 calories of Cheese - Feta, Crumbled - Treasure Cave x 1/4 Cup, (0.25 serving)
9 calories of Kale, (0.25 cup, chopped)
8 calories of Sun Dried Tomatoes, (0.06 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
Calories in Similar Recipes
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