Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 380.1
Total Fat 18.8 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 18.2 mg
Sodium 550.6 mg
Potassium 280.7 mg
Total Carbohydrate 36.5 g
Dietary Fiber 5.0 g
Sugars 2.9 g
Protein 15.3 g
Vitamin A 127.7 %
Vitamin B-12 1.4 %
Vitamin B-6 9.8 %
Vitamin C 30.4 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 11.5 %
Copper 5.8 %
Folate 2.6 %
Iron 28.4 %
Magnesium 5.1 %
Manganese 11.3 %
Niacin 15.0 %
Pantothenic Acid 3.1 %
Phosphorus 6.8 %
Riboflavin 4.0 %
Selenium 6.1 %
Thiamin 4.0 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa Power Bowl

View the full Quinoa Power Bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa Power Bowl

160 calories of 365 Organic Quinoa, (0.25 cup)

150 calories of Pesto, Priano ALLA GENOVESE PESTO, 2tbs (30g), (1 serving)

26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)

20 calories of Cheese - Feta, Crumbled - Treasure Cave x 1/4 Cup, (0.25 serving)

9 calories of Kale, (0.25 cup, chopped)

8 calories of Sun Dried Tomatoes, (0.06 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)


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