Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 162.7
Total Fat 13.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 128.3 mg
Potassium 2.4 mg
Total Carbohydrate 8.9 g
Dietary Fiber 5.6 g
Sugars 0.8 g
Protein 6.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 28.0 %
Calcium 5.6 %
Copper 0.0 %
Folate 0.0 %
Iron 7.2 %
Magnesium 16.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat Belly All-Purpose Baking Mix

View the full Wheat Belly All-Purpose Baking Mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat Belly All-Purpose Baking Mix

128 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.80 serving)

28 calories of Flax Seed Ground Golden Flax (GS) (2TBSP 1 Scoop), (0.40 serving)

6 calories of Bob's Red Mill Coconut Flour, (0.20 tbsp)

1 calories of Psyllium seed, husks, 1 TBSP, (0.02 tbsp)

0 calories of Baking Soda, (0.10 tsp)


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