Wheat Belly All-Purpose Baking Mix

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 162.7
  • Total Fat: 13.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 128.3 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 6.2 g

View full nutritional breakdown of Wheat Belly All-Purpose Baking Mix calories by ingredient


Introduction

Used for making breads and baked goods recipes for the Wheat Belly Total Health 30-Minute Cook Book Used for making breads and baked goods recipes for the Wheat Belly Total Health 30-Minute Cook Book
Number of Servings: 20

Ingredients

    16 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    8 serving Flax Seed Ground Golden Flax (GS) (2TBSP 1 Scoop) (by CYCO4U)
    4 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
    2 tsp Baking Soda
    .3 tbsp Psyllium seed, husks, 1 TBSP (by JPTOWNSEND)

Directions

Use for baking for wheat free recipes

Serving Size: ¼ cup

Number of Servings: 20

Recipe submitted by SparkPeople user PEFULTZ.