Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 217.4
Total Fat 11.6 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.8 g
Cholesterol 39.4 mg
Sodium 147.1 mg
Potassium 435.4 mg
Total Carbohydrate 18.6 g
Dietary Fiber 3.3 g
Sugars 10.8 g
Protein 11.7 g
Vitamin A 70.5 %
Vitamin B-12 19.7 %
Vitamin B-6 12.9 %
Vitamin C 49.8 %
Vitamin D 0.1 %
Vitamin E 1.5 %
Calcium 5.4 %
Copper 4.9 %
Folate 13.7 %
Iron 10.4 %
Magnesium 7.9 %
Manganese 12.3 %
Niacin 16.4 %
Pantothenic Acid 4.0 %
Phosphorus 12.0 %
Riboflavin 10.5 %
Selenium 13.5 %
Thiamin 9.6 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Loaf

View the full Cabbage Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Loaf

132 calories of Ground beef, lean, (50 grams)

28 calories of Dark Corn Syrup, (0.03 cup)

20 calories of Peas and carrots, frozen, (0.13 package (10 oz))

19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

6 calories of Butter, salted, (0.06 tbsp)

1 calories of Beef broth, bouillon, consomme, (0.06 cup)

0 calories of Allspice, (0.06 tsp)


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