Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 248.8
Total Fat 6.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 52.0 mg
Sodium 395.7 mg
Potassium 58.5 mg
Total Carbohydrate 22.0 g
Dietary Fiber 4.8 g
Sugars 4.2 g
Protein 25.3 g
Vitamin A 5.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 59.1 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 3.1 %
Copper 1.0 %
Folate 1.6 %
Iron 7.8 %
Magnesium 0.9 %
Manganese 1.8 %
Niacin 1.3 %
Pantothenic Acid 1.0 %
Phosphorus 1.0 %
Riboflavin 1.1 %
Selenium 0.1 %
Thiamin 1.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sha-Sha's Taco Stuffing

View the full Sha-Sha's Taco Stuffing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sha-Sha's Taco Stuffing

136 calories of Ground Beef 93% Lean, (3.20 oz)

91 calories of Full circle Organic black Beans, (0.35 cup)

9 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1.20 tsp)

4 calories of Tastedully Simple Corn Black Bean Salsa, (0.40 tbsp)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Yellow Peppers (bell peppers), (0.05 pepper, large (3-3/4" long, 3" dia))


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