Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 74.0
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 131.7 mg
Potassium 46.3 mg
Total Carbohydrate 16.3 g
Dietary Fiber 2.1 g
Sugars 6.2 g
Protein 2.3 g
Vitamin A 22.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 1.3 %
Vitamin D 0.5 %
Vitamin E 1.3 %
Calcium 2.1 %
Copper 0.4 %
Folate 0.5 %
Iron 0.8 %
Magnesium 0.5 %
Manganese 2.9 %
Niacin 0.6 %
Pantothenic Acid 0.4 %
Phosphorus 0.9 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Apple Muffins

View the full Carrot Apple Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Apple Muffins

41 calories of Whole Wheat Flour, (0.10 cup)

15 calories of Granulated Sugar, (0.02 cup)

6 calories of Applesauce, unsweetened, (0.06 cup)

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Egg white, large, (0.17 serving)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.17 oz)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)


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