Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 130.8
Total Fat 1.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 10.5 mg
Sodium 101.3 mg
Potassium 78.7 mg
Total Carbohydrate 24.5 g
Dietary Fiber 3.1 g
Sugars 3.4 g
Protein 3.7 g
Vitamin A 3.1 %
Vitamin B-12 18.3 %
Vitamin B-6 18.2 %
Vitamin C 18.0 %
Vitamin D 2.3 %
Vitamin E 0.4 %
Calcium 5.3 %
Copper 0.9 %
Folate 17.5 %
Iron 17.9 %
Magnesium 2.7 %
Manganese 10.0 %
Niacin 17.6 %
Pantothenic Acid 18.3 %
Phosphorus 5.5 %
Riboflavin 20.9 %
Selenium 2.1 %
Thiamin 19.0 %
Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chia brown soda bread homemade

View the full Chia brown soda bread homemade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chia brown soda bread homemade

46 calories of Flour: Strong Wholemeal Bread Flour (Hovis), (15 gram)

41 calories of Odlums Self Raising Flour, (12.50 gram(s))

18 calories of Kellogg's Common Sense Oat Bran Flakes Cereal, (5 grams)

12 calories of Buttermilk, lowfat, (1 fl oz)

9 calories of chia seeds, (0.15 tbsp)

4 calories of Egg, fresh, whole, raw, (0.05 large)

2 calories of Dark Brown Sugar, Pure Cane Sugar, (0.10 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Bicarbonate of Soda, (0.03 tbsp)


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