Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 528.3
Total Fat 41.6 g
Saturated Fat 19.5 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 15.7 g
Cholesterol 137.3 mg
Sodium 764.9 mg
Potassium 522.9 mg
Total Carbohydrate 12.2 g
Dietary Fiber 0.4 g
Sugars 1.4 g
Protein 25.6 g
Vitamin A 13.2 %
Vitamin B-12 50.3 %
Vitamin B-6 16.6 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 14.8 %
Copper 10.0 %
Folate 7.0 %
Iron 16.0 %
Magnesium 9.7 %
Manganese 5.4 %
Niacin 27.8 %
Pantothenic Acid 10.1 %
Phosphorus 30.0 %
Riboflavin 26.9 %
Selenium 31.0 %
Thiamin 7.8 %
Zinc 34.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stroganoff

View the full stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stroganoff

299 calories of Ground beef, lean, (4 oz)

163 calories of Sour Cream, reduced fat, (0.50 cup)

56 calories of Cream of Chicken Soup, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Soy Sauce, (0.25 tbsp)

0 calories of miracle noodle angle hair, (4 oz)


No nutrition or calorie comments found.