Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.4 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 31.8 mg |
| Potassium | 60.6 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 6.8 g |
| Protein | 1.5 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.3 % |
| Copper | 2.3 % |
| Folate | 3.8 % |
| Iron | 5.7 % |
| Magnesium | 2.6 % |
| Manganese | 12.4 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.9 % |
| Selenium | 6.5 % |
| Thiamin | 6.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "A Bit Better For You" Oatmeal Cookies
View the full "A Bit Better For You" Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "A Bit Better For You" Oatmeal Cookies
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Wheat flour, white, bread, enriched, (0.02 cup)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
9 calories of Raisins, (0.02 cup (not packed))
8 calories of Flour, whole grain, (0.02 cup)
7 calories of Pepitas (Pumkin Seed Kernals), (0.01 cup)
5 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.09 serving)
4 calories of Light Canola Mayonnaise, Eggless, Vegan, Spectrum, 1 Tbsp, 14g, (0.11 tbsp)
3 calories of Apple Butter (no sugar added), (0.18 tbsp)
Calories per serving of "A Bit Better For You" Oatmeal Cookies
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Wheat flour, white, bread, enriched, (0.02 cup)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
9 calories of Raisins, (0.02 cup (not packed))
8 calories of Flour, whole grain, (0.02 cup)
7 calories of Pepitas (Pumkin Seed Kernals), (0.01 cup)
5 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.09 serving)
4 calories of Light Canola Mayonnaise, Eggless, Vegan, Spectrum, 1 Tbsp, 14g, (0.11 tbsp)
3 calories of Apple Butter (no sugar added), (0.18 tbsp)
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