Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 217.7 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 16.4 mg |
Sodium | 460.0 mg |
Potassium | 496.5 mg |
Total Carbohydrate | 38.2 g |
Dietary Fiber | 6.1 g |
Sugars | 5.5 g |
Protein | 16.6 g |
Vitamin A | 15.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 31.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 2.4 % |
Copper | 3.3 % |
Folate | 22.8 % |
Iron | 14.4 % |
Magnesium | 2.0 % |
Manganese | 4.0 % |
Niacin | 17.1 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.7 % |
Riboflavin | 12.5 % |
Selenium | 1.5 % |
Thiamin | 26.5 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Lasagna Soup (Lean Turkey)
View the full Crockpot Lasagna Soup (Lean Turkey) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Lasagna Soup (Lean Turkey)
131 calories of Healthy Harvest Pasta, Rotini, (1.45 oz)
44 calories of Jennie-O Extra Lean Ground Turkey, (1.45 oz)
16 calories of Great Value Diced Tomatoes (in Tomato juice), (0.32 cup)
13 calories of Tomato Paste, (0.09 can (6 oz))
5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.27 serving)
5 calories of V8 Vegetable Juice, Low Sodium, (0.73 oz)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Garlic, (0.36 clove)
0 calories of Parsley, (0.09 tbsp)
0 calories of Basil, (0.09 tbsp)
0 calories of Pepper, black, (0.02 dash)
Calories per serving of Crockpot Lasagna Soup (Lean Turkey)
131 calories of Healthy Harvest Pasta, Rotini, (1.45 oz)
44 calories of Jennie-O Extra Lean Ground Turkey, (1.45 oz)
16 calories of Great Value Diced Tomatoes (in Tomato juice), (0.32 cup)
13 calories of Tomato Paste, (0.09 can (6 oz))
5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.27 serving)
5 calories of V8 Vegetable Juice, Low Sodium, (0.73 oz)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Garlic, (0.36 clove)
0 calories of Parsley, (0.09 tbsp)
0 calories of Basil, (0.09 tbsp)
0 calories of Pepper, black, (0.02 dash)
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