Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 597.5
Total Fat 20.0 g
Saturated Fat 7.0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 8.7 g
Cholesterol 71.0 mg
Sodium 312.1 mg
Potassium 599.2 mg
Total Carbohydrate 80.3 g
Dietary Fiber 5.5 g
Sugars 15.6 g
Protein 23.4 g
Vitamin A 50.7 %
Vitamin B-12 8.9 %
Vitamin B-6 31.8 %
Vitamin C 55.5 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 5.2 %
Copper 17.5 %
Folate 4.8 %
Iron 14.4 %
Magnesium 27.0 %
Manganese 95.7 %
Niacin 31.6 %
Pantothenic Acid 10.6 %
Phosphorus 35.4 %
Riboflavin 17.8 %
Selenium 64.1 %
Thiamin 40.7 %
Zinc 26.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Pork in Crockpot

View the full Sweet and Sour Pork in Crockpot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Pork in Crockpot

240 calories of Pork Shoulder (pork butt, picnic roast), (2.67 oz)

216 calories of Brown Rice, long grain, (1 cup)

46 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.33 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

20 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.17 cup)

20 calories of Cornstarch, (0.04 cup)

9 calories of Sweet Pickles, (0.50 small Gherkin (2-1/2" long))

9 calories of Carrots, raw, (0.17 cup, strips or slices)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

1 calories of Soy Sauce, (0.17 tbsp)

1 calories of Cider Vinegar, (0.04 cup)

1 calories of Onions, raw, (0.17 slice, thin)


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