Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.5 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 8.8 mg |
| Sodium | 768.9 mg |
| Potassium | 590.6 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.8 g |
| Protein | 9.0 g |
| Vitamin A | 124.9 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 109.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 4.4 % |
| Copper | 13.0 % |
| Folate | 13.4 % |
| Iron | 13.3 % |
| Magnesium | 12.4 % |
| Manganese | 22.1 % |
| Niacin | 21.8 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 16.5 % |
| Riboflavin | 9.6 % |
| Selenium | 10.0 % |
| Thiamin | 9.4 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Stew
View the full Creamy Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Stew
57 calories of Yellow Cornmeal, (0.13 cup)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
12 calories of Baby Carrots, raw, (2.50 large)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
5 calories of Shallots, (0.63 tbsp chopped)
4 calories of Canned Tomatoes, (0.13 can)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Creamy Chicken Stew
57 calories of Yellow Cornmeal, (0.13 cup)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
12 calories of Baby Carrots, raw, (2.50 large)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
5 calories of Shallots, (0.63 tbsp chopped)
4 calories of Canned Tomatoes, (0.13 can)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Celery, raw, (0.13 cup, diced)
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