Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,177.9 | Total Fat | 108.2 g |
|---|---|
| Saturated Fat | 35.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 275.0 mg |
| Sodium | 8,214.5 mg |
| Potassium | 2,657.6 mg |
| Total Carbohydrate | 179.5 g |
| Dietary Fiber | 49.2 g |
| Sugars | 14.8 g |
| Protein | 125.1 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 151.5 % |
| Vitamin C | 47.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 40.2 % |
| Copper | 49.3 % |
| Folate | 88.9 % |
| Iron | 63.4 % |
| Magnesium | 63.7 % |
| Manganese | 107.0 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 97.7 % |
| Riboflavin | 35.9 % |
| Selenium | 51.5 % |
| Thiamin | 73.9 % |
| Zinc | 41.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Beans
View the full Red Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Beans
1,300 calories of Down Home Brand Hickory Smoked Sausage Green Onion, (425 gram)
435 calories of Beans, red kidney, (2 cup)
251 calories of Garlic powder, (9 tbsp)
180 calories of Onion powder, (8 tbsp)
11 calories of Bay Leaf, (2 tbsp, crumbled)
0 calories of Spice World Roasted Minced Garlic, (3 tbsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (10 tsp)
Calories per serving of Red Beans
1,300 calories of Down Home Brand Hickory Smoked Sausage Green Onion, (425 gram)
435 calories of Beans, red kidney, (2 cup)
251 calories of Garlic powder, (9 tbsp)
180 calories of Onion powder, (8 tbsp)
11 calories of Bay Leaf, (2 tbsp, crumbled)
0 calories of Spice World Roasted Minced Garlic, (3 tbsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (10 tsp)