Red Beans

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,177.9
  • Total Fat: 108.2 g
  • Cholesterol: 275.0 mg
  • Sodium: 8,214.5 mg
  • Total Carbs: 179.5 g
  • Dietary Fiber: 49.2 g
  • Protein: 125.1 g

View full nutritional breakdown of Red Beans calories by ingredient
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Introduction

Add enough water to cook using your preferred method.

Pressure Cookers are good for rush days
Crock pots for night before prep
or Stove top for days when you have time to spend
Add enough water to cook using your preferred method.

Pressure Cookers are good for rush days
Crock pots for night before prep
or Stove top for days when you have time to spend

Number of Servings: 1

Ingredients

    2 cup Beans, red kidney
    425 gram Down Home Brand Hickory Smoked Sausage Green Onion (by DTRANT)
    8 tbsp Onion powder
    3 tbsp Spice World Roasted Minced Garlic (by BRENABA)
    9 tbsp Garlic powder
    2 tbsp, crumbled Bay Leaf
    10 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)

    season to taste.

Directions

* you can start my rendering your sausage, then using the oil to saute fresh onion, green peppers, and celery all diced. Then add all ingredients and cook until beans are soft.

After beans have cooked, mash 1c of beans then add back to pot and stir

Typically eaten over rice

Serving Size: 16 bowls of beans

Number of Servings: 1

Recipe submitted by SparkPeople user ANAFROCHICK.

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