Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 207.0
Total Fat 9.5 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 24.8 mg
Sodium 119.6 mg
Potassium 103.1 mg
Total Carbohydrate 38.7 g
Dietary Fiber 1.2 g
Sugars 22.6 g
Protein 1.0 g
Vitamin A 5.7 %
Vitamin B-12 0.3 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 1.6 %
Vitamin E 0.9 %
Calcium 2.5 %
Copper 4.6 %
Folate 0.5 %
Iron 3.4 %
Magnesium 4.2 %
Manganese 7.5 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 3.4 %
Riboflavin 1.6 %
Selenium 2.0 %
Thiamin 1.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bert's Carmelcorn

View the full Bert's Carmelcorn Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bert's Carmelcorn

83 calories of Brown Sugar, (0.10 cup, packed)

82 calories of Butter, salted, (0.05 cup)

31 calories of Popcorn, air-popped, (1 cup)

12 calories of Karo Light Corn Syrup, (0.20 tbsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.01 tsp)

0 calories of burnt sugar falvoring, (0.05 tsp)

0 calories of butter flavoring, (0.05 serving)


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